Honey Garlic Chicken Thighs Recipe – Reviewed By Reddit Users

There’s nothing like a quick and easy chicken dinner that brings the whole family to the table. One of my go-to weeknight meals is Honey Garlic Chicken Thighs cooked up in my trusty cast iron skillet. As a busy mom of two, I love this recipe because it feels homemade and comforting, but it’s also practical for a weeknight. The chicken thighs turn out tender and juicy, coated in a sticky honey-garlic glaze that my kids absolutely devour. Let me share how I make this best chicken thigh recipe in our household, with some personal tips picked up over years of family cooking.

Why This Recipe Works (and Why We Love It)

  • Big Flavor, Simple Ingredients: These honey garlic chicken thighs pack a ton of flavor using pantry staples. The sweet honey and savory soy sauce create a mouthwatering glaze, while plenty of fresh garlic gives that aromatic kick. A splash of vinegar (or lemon juice) balances the sweetness. You get a homemade chicken thighs dinner that tastes like it simmered for hours, but it’s really quick.
  • One-Pan Convenience: Everything comes together in one cast iron skillet, which means fewer dishes to wash. (Busy moms, rejoice!) Searing in cast iron also adds a lovely golden crust on the chicken and builds flavor in the pan for the sauce. Plus, you can take the same pan from stovetop to oven if needed.
  • Family-Friendly: This dish has that sweet-and-savory combo that both kids and adults love. The honey garlic sauce is sticky and slightly sweet, which makes it a hit even with picky eaters. It’s a best chicken thigh recipe candidate because everyone goes for seconds!
  • Budget-Friendly & Versatile: Chicken thighs are inexpensive and forgiving to cook. You can use boneless skinless thighs for a faster cook or bone-in thighs for extra flavor. (I’ll share tips for each.) Serve these thighs with rice, noodles, or veggies and you’ve got a satisfying meal. Any leftovers (if you’re lucky to have some) reheat well for lunch.

Ingredients You’ll Need

For this recipe, you’ll need a handful of everyday ingredients:

  • Chicken Thighs: I typically use about 6–8 chicken thighs (around 1.5 to 2 pounds total). Boneless, skinless thighs cook faster and are great for an easy dinner. You can also use bone-in, skin-on thighs if you prefer – just plan for a little extra cook time.
  • Salt and Black Pepper: For seasoning the chicken. A generous pinch of each on both sides of the thighs brings out the flavor.
  • Olive Oil (and a bit of Butter, optional): For pan-searing. A couple of tablespoons of olive oil is used to brown the chicken in the cast iron skillet. I sometimes add a pat of butter as well for extra flavor and a golden crust, but you can keep it lighter with just oil.
  • Garlic: 4–5 cloves of fresh garlic, minced. (Yes, we’re serious about the garlic in honey garlic chicken!) The fresh garlic infuses the sauce with fantastic flavor.
  • Onion (optional): Half of a medium onion, finely chopped. This is optional, but I love to sauté some onion with the garlic for extra sweetness and depth in the sauce. If you have picky eaters, you can leave it out or use onion powder instead.
  • Honey: About 1/3 to 1/2 cup of honey, which gives the dish its signature sweetness and sticky glaze. Use whatever honey you have on hand.
  • Soy Sauce: Approximately 2–3 tablespoons of soy sauce add savory, salty depth to balance the honey. I use low-sodium soy sauce to control the salt. (If gluten is a concern, substitute with tamari or coconut aminos.)
  • Apple Cider Vinegar: 1–2 tablespoons of vinegar brighten up the sauce and cut through the sweetness. You can also use rice vinegar or a squeeze of lemon juice. This little bit of acid makes the flavors pop and keeps the sauce from being too sugary.
  • Seasonings: I add a pinch of onion powder and garlic powder (about 1/4 teaspoon each) to reinforce the flavors, especially if I didn’t use fresh onion. You can also throw in a pinch of red pepper flakes for a hint of heat, or a little grated ginger for warmth – totally up to your family’s taste.
  • Fresh Herbs for Garnish: Chopped fresh cilantro or parsley, or even sliced green onions, to sprinkle on top before serving. This is optional, but it makes the dish look and taste fresh. My family loves the pop of color (though the kids pick off the “green stuff,” of course).

Step-by-Step Instructions (Cast Iron Skillet Method)

Making these honey garlic chicken thighs is straightforward. Heat olive oil in a cast iron skillet over medium-high heat. Add chicken and brown on one side, 3 to 5 minutes. Here’s the detailed step-by-step:

  1. Season the Chicken: Pat the chicken thighs dry with paper towels (this helps them sear better). Sprinkle both sides with salt and black pepper. If you’re using skin-on thighs, you can also season under the skin a bit. Let the seasoned chicken sit for a few minutes at room temperature while you prepare everything else – this takes the chill off and helps them cook evenly.
  2. Sear the Thighs: Heat olive oil in a cast iron skillet over medium-high heat. Add chicken and brown on one side, 3 to 5 minutes. Place the thighs in the hot oil in a single layer (skin-side down first if yours have skin). You should hear a nice sizzle! Don’t overcrowd the pan – if your skillet is small, sear the chicken in batches. Let the thighs cook undisturbed on the first side for 3-5 minutes until they develop a golden-brown crust. This step locks in the juices and adds flavor. The chicken will release easily from the pan once it’s nicely browned.
  3. Flip and Add Aromatics: Flip the chicken thighs over to brown the other side. Add the minced garlic and chopped onion (if using) to the skillet, scattering them around the chicken. Continue to cook for about 5-7 minutes, stirring the garlic and onion occasionally so they sauté without burning. You want the garlic and onion to soften and become fragrant, while the chicken continues to cook almost (but not fully) through. Your kitchen should smell amazing right about now! If at any point the garlic starts to brown too quickly, you can reduce the heat to medium.
  4. Make the Honey Garlic Sauce: Reduce the heat slightly to medium. If the pan seems dry, you can add a tiny bit more oil or a pat of butter. Pour in the honey, soy sauce, and apple cider vinegar directly into the skillet. Add the little pinches of onion powder, garlic powder, or red pepper flakes at this time as well. With a wooden spoon or spatula, stir the sauce mixture and scrape up any browned bits stuck to the bottom of the pan (those bits = flavor!). The honey will melt and mix with the soy sauce and vinegar, forming a thin sauce. As it heats, it will start to simmer and thicken.
  5. Coat and Simmer: Scoot the chicken around so each piece gets coated in the sauce. (Sometimes I turn the thighs a couple of times to fully cover them in that goodness.) If your chicken thighs were very thick or bone-in and not cooked through yet, you can cover the skillet with a lid at this point. Let the chicken simmer in the honey garlic sauce for about 8–10 minutes, turning the pieces once halfway through. This gentle simmer finishes cooking the chicken while infusing it with flavor. Tip: For bone-in thighs or if you just want to be sure, check the internal temperature of the meat with an instant-read thermometer – it should reach 165°F in the center.
  6. Thicken the Glaze (if needed): By now the sauce will have reduced a bit into a sticky glaze. If it’s still thinner than you’d like, remove the lid (if you were using one) and let the sauce bubble for another 2-3 minutes uncovered. You can also stir in a slurry of 1 teaspoon cornstarch mixed with 1 tablespoon of cold water, then simmer for a minute to thicken the sauce quickly. Keep an eye on it and stir to prevent sticking, as the honey can burn if the heat is too high. When the sauce is glossy and clings to the chicken, you’re set.
  7. Serve: Turn off the heat. Carefully spoon the chicken thighs onto a serving plate (or straight onto plates if you’re like me feeding hungry kids immediately). Drizzle all that delicious honey-garlic sauce from the skillet over the chicken. Don’t waste a drop – it’s liquid gold! Sprinkle the chopped cilantro or parsley on top for a fresh finish. I like to add a few extra grinds of black pepper as well.

Enjoy your honey garlic chicken thighs immediately while they’re hot and juicy. We love ours served over fluffy rice (the rice soaks up that extra sauce), with a side of steamed broccoli or roasted veggies. The combination of sweet, savory, and garlicky flavors is truly irresistible.

Tips for the Best Honey Garlic Chicken Thighs

  • Use Cast Iron for Searing: A cast iron skillet really shines in this recipe. It retains heat well, giving the chicken a beautiful sear and even cooking. If you don’t have cast iron, any heavy-bottomed skillet will do, but make sure it’s oven-safe if you plan to finish the chicken in the oven. Avoid nonstick pans for the searing step, as they won’t brown the chicken as nicely.
  • Pat Dry and Don’t Crowd: For the crispiest, best browning, pat the chicken thighs dry first so there’s no excess moisture. Also, give them some room in the pan. Crowding the skillet traps steam and can prevent that nice brown crust. Sear in two batches if necessary, then combine for the sauce step. It’s worth the a few extra minutes for better results.
  • Add Garlic at the Right Time: Ever had garlic burn and turn bitter? To avoid that, add the minced garlic (and onion) after the first side of the chicken has seared, not right at the beginning. This way the garlic cooks in the sauce and doesn’t scorch on the high heat. If you notice it starting to brown too fast, lower the heat a touch. Keeping that garlic soft and golden will give the sauce a sweet, roasted garlic flavor.
  • Adjust for Bone-In Thighs: If you’re using bone-in, skin-on thighs, I recommend an extra step for perfect cooking. Sear them as directed to get the skin crispy, then you might transfer the skillet to a preheated oven at 400°F for about 10-15 minutes to finish cooking through. (Make sure your skillet is oven-safe!) You can add the honey-garlic sauce before oven finishing, or do it on the stovetop as described and simply cook a bit longer. Bone-in pieces may need a few extra minutes, but they’ll reward you with rich flavor. Always check that 165°F internal temp to be safe.
  • Sauce Consistency: The honey garlic sauce will thicken as it simmers and even more as it cools slightly. If you want a thicker, stickier glaze, let it reduce longer or use the cornstarch trick mentioned. For a looser sauce, you can stir in a spoonful of water or chicken broth to thin it out. Taste and adjust as you go – add a bit more soy sauce for saltiness or more honey if you want it sweeter. This recipe is pretty flexible!
  • Make It Your Own: Feel free to customize. Sometimes I add a teaspoon of grated fresh ginger to the sauce for an extra zing (ginger + honey + garlic is a heavenly combo). If your family likes heat, a pinch of red pepper flakes or a squirt of sriracha in the sauce gives a gentle kick without overwhelming the kids. And if you have green onions, slicing some on top at the end adds a nice crunch and color.
  • Serving and Leftovers: As mentioned, we adore these thighs with rice. They’re also fantastic alongside mashed potatoes or tucked in a wrap for lunch the next day. If you somehow have leftovers, store them in an airtight container in the fridge. The chicken reheats well in the microwave or gently on the stovetop – you might need to add a splash of water to loosen the sauce when reheating. The flavors deepen overnight, making for a yummy second meal. (My husband loves taking leftover honey garlic chicken to work!)

Honey Garlic Chicken Thighs Recipe

This recipe for garlic chicken thighs is one of my family's favorites. It's sweetened with honey, flavored with loads of garlic, and topped off with cilantro.

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes

Ingredients

  • 8 (5 ounce) boneless chicken thighs
  • salt and ground black pepper to taste
  • 2 tablespoons olive oil, or as needed
  • ½ medium onion, finely chopped
  • 7 cloves garlic, chopped, or to taste
  • 1 cup honey
  • ½ cup soy sauce
  • 1 pinch onion powder, or to taste
  • 1 pinch garlic powder, or to taste
  • ¼ cup chopped fresh cilantro

Instructions

    1. Gather all ingredients.
    2. Season chicken on both sides with salt and pepper.
    3. Heat olive oil in a cast iron skillet over medium-high heat. Add chicken and brown on one side, 3 to 5 minutes.
    4. Flip chicken and add onion and garlic; continue to cook until chicken is mostly (but not fully) cooked and onion and garlic are soft, 5 to 7 minutes more. Remove chicken to a plate.
    5. Add honey, soy sauce, onion powder, and garlic powder to the skillet. Stir and scrape the bottom of the pan with a wooden spoon to get garlic and onion to mix with the liquid.
    6. Return chicken to the skillet, cover, and reduce heat to medium. Cook until no longer pink in the center and juices run clear, about 10 more minutes, turning once halfway through. An instant-read thermometer inserted into the center of a thigh should read at least 165 degrees F (74 degrees C).
    7. Arrange chicken on a serving plate and drizzle liquid from the pan on top. Sprinkle with cilantro to serve.

    Nutrition Information:

    Yield:

    4

    Serving Size:

    1

    Amount Per Serving: Calories: 419Total Fat: 12gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 9gCholesterol: 42mgSodium: 1958mgCarbohydrates: 75gFiber: 1gSugar: 70gProtein: 11g

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